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Haywood Spine and Nerve Chiropractic Center
136 Waynesville Plaza, Suite 1
Waynesville, NC
(828) 456-5700
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Jun 27, 20222 min read
Solving Plantar Foot Pain
Do you ever take that first step in the morning only to be met with excruciating heel pain? Or maybe it sets in after a long day of...
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Jun 14, 20222 min read
What Is Peripheral Neuropathy?
What Is Peripheral Neuropathy? Peripheral neuropathy is a frustrating, life impairing condition that is frequently overlooked until it’s...
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Jun 9, 20221 min read
Low Back Pain Relief
Scientific research has proven that chiropractic corrective care can significantly decrease low back pain by removing neurological...
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May 31, 20222 min read
Pregnancy and Chiropractic Treatment
Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...
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May 17, 20222 min read
Core Exercises to Strengthen Your Back
Core Exercises to Strengthen Your Back Did you know that a weak core is often a cause of back pain and problems? Your abdominal muscles...
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May 3, 20222 min read
Here’s What Happens When You Stop Eating Sugar
Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar for...
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Apr 26, 20222 min read
Treating TMD/TMJ
Treating TMD/TMJ If you place your hands on your face, right in front of your ear lobes and open and close your mouth, you can feel your...
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Apr 12, 20222 min read
Stress and Chiropractic
Stress and Chiropractic While stress has been trending downward in recent years, it's still a massive issue in the United States and has...
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Mar 29, 20222 min read
Chiropractic Care for Sciatica
Chiropractic Care for Sciatica This common condition affects more than 3 million people each year in the United States. Sciatica can...
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Mar 15, 20224 min read
Can Chiropractic Help With Bulging or Herniated Discs?
A bulging disc is often thought of as a normal part of the aging process. It may cause pain and decrease mobility. Athletes and people...
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Mar 1, 20223 min read
How to Decrease Anxiety in High Anxiety Times
Anxiety is high right now for many people in many different ways. There are plenty of ways to combat anxiety and can give your mind and...
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Feb 15, 20222 min read
No-Bake Peanut Butter Oatmeal Protein Balls
These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...
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Feb 10, 20222 min read
Is Sciatica to Blame for Your Pain?
Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...
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Feb 9, 20224 min read
8 Deliciously Sneaky Ways to Eat More Leafy Green Vegetables
Did you know that 90% of Americans don’t eat enough vegetables? When you consider the delicious variety available and nutritional value,...
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Dec 13, 20212 min read
Asthma Relief and Chiropractic
3 Reasons to see a Chiropractor for Asthma Treatment 1. There is a Link between your Nervous System and Your Respiratory System There is...
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Dec 13, 20212 min read
Arthritis Relief with Chiropractic
Understanding arthritis and how chiropractic care could help manage arthritis pain. What is Arthritis? Though common, arthritis is one of...
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Dec 13, 20212 min read
Arthritis Relief with Chiropractic
Understanding arthritis and how chiropractic care could help manage arthritis pain. What is Arthritis? Though common, arthritis is one of...
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Nov 2, 20214 min read
Weight Loss Timeline: How Long to Reach Your Goal Weight?
There’s no better time than a pandemic to start losing weight. In fact, almost half of all Americans attempt to lose weight every year,...
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Aug 16, 20214 min read
7 Healthy Habits You Can Start Today
Do you want to start building a healthier and happier you? Living a healthy lifestyle isn’t always easy. Sure, some people are born...
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Aug 9, 20214 min read
How to Stay Active While Working From Home
The pandemic has taught many Americans that working from home is far more enjoyable than they ever realized. It’s no wonder why; when you...
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